What is fascinating and inspiring about this sport is how you do not have to be a physically bigger person to win. Someone smaller can succeed through wise techniques and leverage. As such, it requires more than just the vigor of your body but also a calm and focused mental state. You will enjoy our classes while re-learning to trust yourself.

Our classes include Novice, which will teach the basics of this sport; Intermediate, which shows more challenging techniques; and Advanced where students in Brazilian Jiu-Jitsu or Karate brown belt and upwards are ready to compete!